Common SPF Myths
The basics haven’t changed, but a lot of the beliefs have. Here’s what’s true.
“It’s cloudy, so I’m fine.”
FALSE. Up to 80% of UV still passes through cloud. Source: Skin Cancer Foundation – UV Radiation Facts
“Darker skin doesn’t need SPF.”
FALSE. Melanin slows burning, but not long-term damage. Everyone, regardless of skin tone, is vulnerable to cumulative UV damage and skin cancer. Source: Cancer Research UK – Skin Cancer and Skin Type
“SPF feels greasy.”
FALSE. Modern SPFs are light, matte, and comfortable, designed for daily use without residue or shine.
“I’m rarely outside.”
FALSE. Daylight through windows still delivers UVA exposure, even indoors or in a car. Source: PubMed – UVA Transmission Through Glass
The Truth
Daily SPF 50+ is the easiest long-term protection you can give your skin. One small habit prevents years of damage.
- Keep one bottle at home and another at work.
- Reapply when you know you’ll be outside for longer periods.
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